Importance of Tongue Health for Better Dental Care

The tongue is an important part of the body, and as such it deserves proper care and maintenance. More often than not when people are regularly taking care of their teeth they can sometimes neglect their tongue, which can affect their efforts toward the rest of the mouth.

Here are some important reasons as to why taking care of your tongue is crucial:

‘Tongues can get cancer
About 2,400 Canadians will be diagnosed with oral cancer this year, often only after it’s advanced. That’s because many oral cancers are missed in their early stages. A regular tongue inspection-say, once a week-can help to screen for oral cancer. “Stick your tongue out in the mirror and look around,” says Swan. Check the top, bottom and sides. Look for any skin changes, cuts or white or red patches that aren’t healing after a week or two. Your dentist or dental hygienist should be examining your tongue during regular appointments, especially if you’re over 40. In a study in India, when tens of thousands of people were screened for mouth cancer, the death rate from this disease dropped by more than a third. If your dental care professional isn’t already giving your tongue a once-over, make a point of asking her to have a look.

Some tongues deserve extra care
If a tongue hasn’t had much attention, it may be coated and crusty. People who have problems with physical dexterity or rely on others for oral care, are mouth breathers or take medications that dry the mouth may be more likely to have a coated tongue. If your tongue is too dry and crusty when you scrape it, you risk damaging the tissue. Try brushing it after cleaning your teeth, while the mouth is still moist. You can also cover your tongue with a mouth-moisturizing spray or gel and wait 10 to 15 minutes, then brushing it.’ (Lisa Bendall, besthealthmag.ca)

Keeping your teeth, gums and tongue looking and feeling their best requires both personal and professional care. Contact us to schedule an appointment today!